Finish turning in direction of
attack, locking the hip as
you complete the circular
motion of
left hand with palm
facing down
and
right hand completes an
upward palm block ending
just
under solar plexus.
Left knee and foot end at
90° to right foot and knee.
Weight is distributed 80% on
back leg with only ball of front
foot touching floor.
Exhale at end
of technique. |
