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Tang Soo Do Reference


 

►  General Reference
        - History of Tang Soo Do (Soo Bahk Do) Moo Duk Kwan
        -
Tang Soo Do Training Philosophy
        - Tradition and Etiquette - Part 1 - Overview
                                            - Part 2 - General Guidelines
                                            - Part 3 - Rules of The Dojang
       
- Song of The Sip Sam Seh
       
- Ten Articles of Fainth on Mental Training
  
     - The Flags and their meanings
        - How to Tie The Belt - Method 1
        - How to Tie The Belt - Method 2   New
        - Forms Training

  Terminology
        - General Terms
        - Commands
        - Stances
        - Hand Techniques - Blocks
        - Hand Techniques - Attacks
        - Foot Techniques
        - Anatomy
        - Direction / Position
        - General Concepts / Eight Key Concepts

        - Counting

►  Techniques - Photos
        - Front Snap Kick

        - Roundhouse Kick
        - Side Kick (Step Behind Version)
        - Back Stance Low Block
        - Back Stance Middle Block
        - Back Stance High Block
        - Back Stance Knife Hand Low Block
        - Back Stance Knife Hand Middle Block

        - Back Stance Two Fist Middle Block

►  Techniques - Videos
        - One-Step Sparring - Simultaneous Block and Attack

        - One Step Sparring - Freestyle - Set 1 
       
- One Step Sparring - Freestyle - Set 2
       
- One Step Sparring - Freestyle - Set 3
       
- One Step Sparring - Freestyle - Set 4
       
- One Step Sparring - Freestyle - Set 5

►  Exercises - Videos
       
- Ten Count Push-up

 

 

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